MOVE FATBOY MOVE
STOP STARTING OVER.
I'm Preston. I lost 146 pounds by building a system I could follow when motivation disappeared.
Move Fatboy Move helps men who are tired of starting over build practical routines for food, movement, and the decisions that derail a day.
Start with the book and a seven-day plan you can run yourself, or work with me through private coaching.
Not ready? Get the free starter kit.
BOOK + AUDIOBOOK
$49.95 USD
Read Standard.OS Installation, listen to the Legacy Edition audiobook, and use the 9 SOPs when the plan falls apart.
Run the 7-Day Authority Reset with its full meal plans and recipes. Track your steps, strength, water, and food in the Control Console Excel workbook.
The book. Legacy audio. Nine playbooks. A seven-day plan and a place to track it.
The Legacy Edition audiobook differs from the current book.
FULL BUNDLE
$79.95 USD
Everything in Book + Audiobook: Standard.OS Installation, the Legacy Edition audiobook, 9 SOPs, the 7-Day Authority Reset, and the Control Console Excel workbook.
Plus the Fuel Manual for meal planning and prep, and 30 Ways Not to Die When You Eat Out for choosing what to order when you’re already out and hungry.
Run the seven-day plan. Track it. Build your food routine at home and out.
Digital resources for self-guided use. Private coaching is sold separately.
CHOOSE YOUR LEVEL OF SUPPORT
STANDARD COACHING
FOUR PRIVATE SESSIONS. 30 DAYS. $1,600 USD.
Build your personal Standard.OS for food, movement, and the days that fall apart. Four weekly one-hour sessions with Preston, plus access to the resource library.
For men who want a clear plan and weekly accountability.
BOOK A FREE CALL TO DISCUSS STANDARD
FAST TRACK COACHING
SIX PRIVATE SESSIONS. 30 DAYS. $4,000 USD.
Build your personal Standard.OS with closer accountability: six one-hour sessions, 20-minute weekday check-ins for the first 14 days, and WhatsApp access to Preston for 30 days. Resource library and tune-ups included.
For men who want more contact and help putting the plan into practice.
BOOK A FREE CALL TO DISCUSS FAST TRACK
WHAT WE DO ON THE CALL
MAP THE DAY. BUILD YOUR MINIMUM.
We look at where your day falls apart, then build a small, realistic response for food and movement when life gets messy.
YOUR FIRST STEP
20 MINUTES. ONE REAL CONVERSATION.
Choose a time in the calendar. We meet on Zoom. After booking, complete the short intake so we can spend the call on your real struggles.
THE STANDARD
NO PERFECT PLANS.
Execute the minimum when you can't execute the maximum. Reset at the next available decision.
THE OUTCOME
KNOW YOUR NEXT MOVE.
After your call, you receive your personalized Worst Day Plan and the Day Zero Guide: a response to your hardest day and a guide to taking your first step.
NOT READY TO BUY? START HERE.
YOUR FREE STARTER KITDay Zero + Un-Fuck Your Life Cycle.Sign up for No Zero Days and get immediate access to both PDFs. Unsubscribe anytime.Get the free starter kit
READY TO TAKE THE NEXT STEP?
BOOK YOUR FREE 20-MINUTE PERSONALIZED PLANNING CALL.
WORST DAY PLAN + DAY ZERO GUIDE, BOTH DELIVERED AFTER THE CALL.
BUILD MY FREE WORST DAY PLAN →